Today was my second day with my trainer, and it was a good workout. He got me a heart rate monitor so i can see when i am really working - when i cant speak and struggling for breath is a good indicator, but nice to read that the HR monitor thinks the same thing. Today we did a quick walk up a nearby hill to get the HR up and then did fitball, boxing and weights in my backyard. It was fun, but also very hard work, especially since my butt is hurting still from yesterday.
i am now on my own til next Tuesday, but will keep on walking everyday if i can til then, and not avoid those hills!!
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